As we emerge from our first tropical storm of the season, we will be coming back to our "--ities" this week and considering equanimity. Equanimity is the quality of inner peace. It means remaining calm, even-tempered,and composed throughout both the light showers and the mighty storms of life.
What disturbs your equanimity? What practices help you stay calm and composed during those disturbances? We will be considering those questions at tomorrow evening's sadhana. Join us!
Schedule for June: